I typically run my 3JH3E, 39 hp, at 3,000 rpm when cruising, sometimes 3,100. It tops out at about 3,200 rpm. That is what the Yanmar service folks advised me to do. Essentially, you cannot run it too hard was the impression I got. Now has 1930 hr, 16 yr; but many hr at idle or charging at anchor.
The 3JH3E is a 3800 RPM engine. Yanmar wants your prop to allow you to attain at least 3700 -3800 RPM at full advanced throttle..