I tried this once, and only once, and not on a tidal grid. Catalina 25, fin keel, up the Napa River out of San Francisco, tidal river. I anchored fore and aft, and carefully calculated the changes in water height. Anchored at high tide, calculated I'd refloat at around 1030 the next morning. Got up at six at calculated/actual low water. Boat was stable because about two feet of the 4+ foot deep keel was buried in the soft mud. This gave the stability required to keep the boat upright. The purpose of the exercise was to clean from the waterline as far down as I could get to. I only got to do one side before the water came back up. I was in my dinghy and used one of those double "stickie" suction cup things with a handle to keep me close to the boat.
The concept worked. The boat actually popped back up and floated again within 15 minutes of when I'd calculated that it would. Those little tide¤t booklets available in SF are superb.
Would I ever do it again? NEVER. Simply too dangerous and I was young & foolish. Not young anymore...
For a real tidal grid it is doable with most any fin keeled boat. I recommend doing a LOT of homework and research about how to do it right. I'm sure there are tons of videos of people being caught in the act of not doing it correctly.