First, and foremost, I'm sorry to hear about your accident. Glad you are feeling good enough to get back in the game!
Don't try to spin it with the starter.
Where was the engine stored during the 5 year period? What type of weather was it exposed to?
Was it stored with the injectors out (all cylinders open to atmosphere)?
Is anything still connected to the crank (gearbox, water pump, alternator, etc)?
I would be tempted to pull the injector pump just in case.
If you have a bolt that won't release, try hitting it on the head sharply with a ball peen or other small metal hammer and a drift (if you can't strike it directly). This will often break one loose that is seized and save you the trouble of breaking it off.
I suspect you have extensive rust in the cylinders. If so, you may be able to save it, but it will have to come apart.
Water in the intake manifold (your original observation) would put any cylinders with an open intake valve in a high humidity environment. Same for water in the exhaust system. It's been seized for too long to trust - even if you could work it loose now. Likely best case - cylinder hone and new rings (if you don't find other damage). Middle of the road - bore it and new pistons. Worst case - you have a new anchor.