I have changed the coolant in my 2GM20F and replaced it with the orange, long-life coolant. The job is not too difficult. There should be two drains on the starbord side engine block. There is another drain on the heat exchanger. The heat exchanger should have clear liquid, like lake water or sea water,and dosen't need to be drained unless you are winterizing for the season and are not planning on using the engine until spring. I have also run RV antifreeze, the pink stuff, thru the heat exchanger system, to prevent freezing. The enging block will contain the colored liquid, the coolant. The drains might have a plastic tube attached to help direct the coolant to a bucket or other container.
You should also have an overflow bottle that connects by a hose to the fill cap, like on a car radiator. This will also contain coolant. Be sure the system is not hot before opening the fill cap. Opening the fill cap will allow the coolant to flow from the block more freely once the drains are opened.
You may want to flush the engine several times to remove all of the old coolant. This can be done with fresh water. Run the engine several minutes to allow the water to circulate around the block. Again, let the system cool before opening the fill cap.
Once the water coming from the drains is clear, you are ready to install the new coolant. Be sure and top off the overflow bottle to the proper level. It is marked on the side of the bottle.
Good luck!!