Hank-on or tuff-luff foil ??
With all these sails, you probably do not have roller furling'reefing. Two things to consider (with NO roller furling) .... 1. you can sometimes flatten/de-power) the head section of the sail with greatly increased halyard tension - overtensioning the luff via the halyard will flatten the midcord, reduce draft, and open the leech, as well as chenge the luff shape to a more 'rounded' luff shape. This will yield a powered-up luff to better beat into steep chop yet the draft will be reduced (depowered) and the leech 'opened' for good control (also depowers). This effect will happen mostly from midcord to the head of the sail. 2. If the sail has a cunningham cringle on the luff near or about 18" above the tack... run a line from the tack through the cunningham and back down to a block ..... tignten the cunningham and the same things that happen in #1 above will happen at the bottom sections of the sail. If the boat has a tuff-luff on the forestay be SURE to keep the track well lubricated (McLube or simple candle wax) so that the sail will 'move' in the track when the halyard etc. tension is changed. When to change down .... when the boat is heeling too much and thus begins to 'skid' off to leeward. If you have a sensitive helm (or tiller) you will feel in the helm what seems to be more weather-helm when the boat is well heeled over. If so, look at the stern wake and if the wake is not straight away from the back of the boat and the boat seems to be 'cocked' (when heeled) ... its probably that the boat is 'skidding' off to leeward and its probably time to reef down to a smaller size (although its usually best to put a reef in the mainsial first as a trial) Typically a 150 is designed/optimized for 10-14 kts; 140 @ 12-17 kts; 110 @ 18kts and above. If youre 'stuck' with roller furling ... there isnt much you can do to 'shape' a foresail other than to roll it in a bit (and lose all the precise luff shape inside the 'roll'. If you attempt to shape the sail on a roller furler via hard halyard tension, youll probably wind up 'binding' / jamming the furler. Plus, with roller furling you can usually only get a 25-30% area reduction; at greater than 25-30% reduction, the 'shape' of the sail .... goes to hell in a handbasket. Hope this helps.