You might want to listen to the doom-and-gloom guys, in lieu of the it's-always-worked-for-me-keeping-it running crowd.
I'm not sure if folks supporting the latter theory are full time liveaboards or not. If they are, then there's a good reason to keep it on 24/7. They LIVE there!
If you're just a weekend warrior, listen to Maine Sail and James.
I've been having this discussion for the past 17 years, it never ceases to amaze me why anyone would choose to leave a piece of machinery ON when they are not there. Would you do so for a summer cabin you only visited on weekends? Sure, I've heard the horror stories about seals going bad. Only time I ever KNEW of that happening was a tightwad friend of mine who never ran his air conditioning on his ancient Volvo station wagon for ten years, and then wondered why it wouldn't work when it got hot here.
If you use it periodically, it will NOT die a premature death. I've been doing it this way for the 17 years I've had our boat. It's still working just fine. And the fridge is now almost 30 years old.
Sure, cold beer is nice. So, stop at a 7-11 on the way to the boat. My fridge will cool down in less than half an hour, and start cooling anything in it soon after. I put a few in the evaporator right away.
What's NOT nice?
Decaying mayonnaise in a closed-up fridge a week after the power has gone out and your charger didn't kick back in.

