For marine use it is usual to grit blast to Swedish class 2.5 gray metal surface, removing all old paint, rust and mill scale. It can help to wash with fresh water after blasting although usually the hull would have been blasted with fresh water when it came out. Flash rusting can occur more quickly in humid conditions, but it would be usual to complete the blasting before painting. If you rinse, a further light blast to remove any flash rust would be advisable. The ppurpose of the rinse is to get rid of any salt. Before you blast though, you need to have a paint system in mind. Altex Devoe make the best paints available in this part of the world and their system would comprise an inorganic zinc primer followed by an epoxy primer and then maybe one or two coats of high-build epoxy primer. After that comes the antifouling. There is a lot involved but if you get you surface preparation and priming right, you will have a durable paint system that will last for years. Filling and fairing compounds should be applied to the first epoxy primer coat and not directly onto the metal. Good luck,