Medical kit
I am a physician, so my idea of a medical kit may be a little more extensive than the average sailor with little or no medical training. Still, it is a good idea to have something on board to handle the most likely scenarios that you might face. In that regard, you have to look at the type of sailing you do. If it's just the occasional day sail, a few bandaids, antiseptic, and something for nausea and jelly fish stings or imbedded fish hooks is reasonable. More extensive cruising, where you may be 2 or more days from the nearest port with medical care, requires a different kit. In such cases, you will need all the stuff for a simple day sail, as well as medications, splints, suture, etc. I compiled a kit that would cover possible needs for a cruise of 8 days across the Gulf of Mexico from Ft. Lauderdale to Galveston with a crew of 4 middle aged men on board. I have kept that same kit on my boat since, upadating it periodically and discarding out of date drugs, etc. We were prepared for sea sickness, diarrhea, lacerations, fractures, infections, eye contamination, heat stroke and sun burn, angina, fever, headache, allergic reactions, jellyfish and man-o-war stings,burns, and more. While I thought of most of the items in my kit, I have to credit several other physician-sailors who paved the way, and my kit is by no means the right fit for your type of sailing. The most prudent course is prevention: keep your boat (and yourself)in good condition, sail to the weather not the calendar, be prepared, don't over-indulge on alcohol, stay hydrated and rested, and you will have a great time and rarely require any major medical help. Finally, make sure you have a good radio, cell phone, or EPIRB in the event of a truly serious medical situation. Happy sailing, Frank Kemah,TXMy kit:Allergy-benadrylNausea-compazine tabs/supps, chewable antacids, zantac otcDiarrhea-immodium, vicodinFever-thermometer, Tylenol tabs/supps, Pain-tylenol, vicodin, ibuprofenBurns-silvadene, Neosporin, hydrocortisoneCuts-neosporin, betadine, Antibiotics-cipro, flagyl, biaxin, sulfacetamide optho gtts.Sore throat-lozenges (menthol or eucalyptus)SunscreenCitronella-based repellantSea-sickness-dramamine, peppermints, scopolamine patchesJelly-fish, man-o-war stings—vinegar, meat tenderizer, urineNitroglycerin ointmentAspirinStethoscope, bp cuffSuture, hemostat, bandage scissorsScalpel bladeSafety pinsQ-tipsBandaids (stretchy fabric type)Gauze, ace wrapsTape, steri-strips, mastisol adhesiveGloves (blue)SAM splintsAntibacterial waterless soapInstant ice packsArtificial tearsLip balm, chap-stickEye washTongue depressors