If we say it is 45' from the mast head to the goose neck on the 33, 1% would be 5.4". That sounds correct for a standard rig. I am pretty sure that the furling rig would be different.
Is your rig standard or furling?
Jake, the Selden Manual does not distinguish between furling and non-furling pre-bend. They specify "B&R Rig without backstay". Therefore I assume it refers to both types.
"The amount of a pre-bend depends on the cut of the
mainsail. A general rule is that the pre-bend should be
1% of the distance from the masthead to the gooseneck,
measured at the centre of this distance. The mast must
have no lateral bend. All pre-bend must be in the foreand-
aft direction."
My current mast has a P measurement of 50' 08". My prebend should be 1% of that or approximately 6.08". I had a 33 with the mast specifications of 41' 0" and the prebend was 4.92". Both were furling masts. When I rigged these two boats I used this method and furling was not an issue with either. Please note that Selden states it depends on the cut of the sail. So that does complicate it a bit.