From Rick D's Wife...
Tim: Rick already told you about the transderm scope patches. So far they are the best for me. I'm very petite and find that wearing the whole patch for more than 24-hours dialates my pupils, makes me groggy, get a bit of a sore throat and a dry-mouth. I try to wear the patch only for the time needed, that is, for the sailing trip. Once I'm near my destination, I take it off. I have also cut it in half instead of wearing the whole thing. That also seems to work best for me. I know that we're not supposed to do that, but, it seems more efficient. I also try to eat foods low in fats before a trip and pretty much listen to my stomach. I eat whatever "sounds" good at that moment. Surprisingly, vinegar chips is one of them! Few! They are fatty, but there must be something about the salt or the vinegar???? Definitely avoid milk! A good night's sleep and some time in the morning to "acclimate" is a welcome relief. I usually take a shower and take the dog for a walk before we go. I definitely avoid staying below too long! Sitting where I can see the horizon helps a lot! I plan ahead and organize my movements while aboard. I seem to be getting less and less sensitive as a result. Keep ginger ale (Vernors)aboard. Make sure she stays hydrated at all times (avoid alcoholic drinks, particularly with the patch!) and if she gets sick, encourage her to keep trying to eat until something finally stays in her stomach. that will avoid the dry heaves! Instant dry soups are a life saver! Good luck! Marlyn Dinon, Rick's Wife.