All they are, are first aid kits. Sometimes they come packaged for and depending on the activity being participated on. They usually tell you in the label what's in them. So many band aids, gauze, ointments, etc. Don't understand the bashing when you know what you are getting and what you are paying for. It is important to know what is included so that you can add those items that you specifically consider necessary but are not part of the kit. Also the length of the trip and the destination may be factors when considering what may be necessary.