snug and sloppy
I was told that both shrouds and the forestay should be snug at the dock and the leeward forestay should just go slack when on a reach or beating.If you put too much tension on it you will not get the mast bend you need for sailshape, and may crush the underfoot support under the mast compression post. It is only 145 sq feet of sail so the pressure on the sail is equally,(theoretically) 145 pounds. Your center of effort is only a little over 6 feet up from the boom, add another couple of feet for boom height above the chain plate, and you have an 8 foot lever pulling at the chain plate. I'll leave it to the engineer types to figure out the pounds pull at the chain plate, but in essence you don't want to pre-compress your mast by having having all your stays overstretched to begin with. Common sense would tell you that you are not leaving a lot of buffer in the system.