You should run between 75 to 80% of your real MAX RPM. That will change from rated based on your prop pitch. Run your boat up to full RPM out cruising and let it stabilize, the difference between rated and actual is your Prop pitch effect. Take 75% of your MAX stabilized RPM and that should be your target Cruise RPM. I use 2,750 RPM and that gives me between 6 to 6.2 knots Cruise on my boat - my load, wind, waves, bottom condition all impact my speed thru water.. My max is 3,450 RPM with the setting on my MaxProp. Slower and you build up carbon, faster and you are pretty inefficient on fuel. If you are getting soot on your stern, then you aren’t burning all the fuel. That’s building up carbon and indicates an issue. Usually start with a fouled or Over-pitched prop. I had my MaxProp get worn gradually, didn’t notice obverse time. We went on a long Cruise and built up soot, burned oil, fuel consumption up. Changed injectors, had my timing checked - pulled the boat and the blades were somewhat loose - cone gear worn out. Effectively the loose prop blades over pitched my prop and I was running way over my target %. Since I rarely went to full throttle, I had not noticed the RPM going down. Was running 2750 at 3200 RPM until figured this out. That was 86% RPM way too high. Sent MaxProp off for reconditioning and back to normal.