There is no doubt that the source is the spring inside the vang. I have the same situation on my 323. When I had the vang off the boat this spring, I tried to correct the problem by spraying McLube on the fully extended inner cylinder hoping that some of it would find its way ,eventually, to the spring . it helped a little but certainly did not cure the squeak. I wonder if there was some sort of spacer or sleeve in there when it was new, and that it finally wore out.