keel refinishing

Was dragging through the photos looking for goodness knows what and decided there's no value in having all that data floating around -- share it: In the hope that it's useful, interesting or just a insight into my own version of C22 madness, I leave you the many stages of Keel 1) Pull it (and...

I'm doing a restoration on a MacGregor 23 and want to drop and remove the keel to inspect it and refinish with epoxy. Is there a good source of info for doing this safely? written\DVD? Any help would be greatly appreciated!