Been sailing for years with no boom vang. No you don't "need" a boom vang. Well, except to race. And racing it the boom vang will buy you between a nothing and an extra half knot depending. In racing that counts. But if you are already at hull speed, then it won't help. If you want one, then buy it! But don't pretend to "NEED" it.
I agree about not needing a sailboat, but if you have one, why not sail it correctly?
Pat Royce wrote a wonderful small size but powerful-with-information book called
Sailing Illustrated, many years ago, based on his experience with small boats right after WWII. His purpose was to get all the various information about small boats in one handy volume, and he did a remarkable job, pre-internet. The book remains available.
In it, he sketched what happens when you're on a run with no boom vang.
If the breeze gets behind your sail by the lee, while your mainsheet is out (regardless of mid-boom or end boom sheeting), the entire boom could lift, gybe the boat and not do much good to your sail.
If you sail a boat, you should sail it properly, racing or not. There is only ONE way to trim your sails, the right way. It extends the life of your sails, your rigging and, in some cases related to a boom, your head!
Buy and use the vang.