I have been up my mast a mess of times by various methods, both alone and assisted. I will not go into the details but there are a couple of things I might add here.
One is when I get to the spreaders by whatever means I make a larks head with a loop of webbing around the mast and clip it to my seat harness. It will pretty much grab anywhere but will definitely not let you fall below the spreaders. You can run one below the spreaders too if it makes you feel better.
The best thing I ever did for working at the mast head was to install a couple of folding steps so I can stand on them when I get to the top. They are set to put the mast head at about mid chest height. If you stand on these and put a snug line around the mast to your harness it allows you to work freely at a convenient height.
Most of your problems are going to be at the mast head so it is nice to be prepared, Steve.
One is when I get to the spreaders by whatever means I make a larks head with a loop of webbing around the mast and clip it to my seat harness. It will pretty much grab anywhere but will definitely not let you fall below the spreaders. You can run one below the spreaders too if it makes you feel better.
The best thing I ever did for working at the mast head was to install a couple of folding steps so I can stand on them when I get to the top. They are set to put the mast head at about mid chest height. If you stand on these and put a snug line around the mast to your harness it allows you to work freely at a convenient height.
Most of your problems are going to be at the mast head so it is nice to be prepared, Steve.