First, check the volumetric water flow......
At 1400 rpm the 3QM30 should be putting 13.3 liters per minute / 3.5 gallons per minute of cooling water out the exhaust. Just use a bucket of known volume and a stop watch. If the flow is much less than this specified volume, then check for pieces of broken impeller vanes, etc. blocking the system downstream of the pump, worn out impeller vanes or a worn out pump cam, etc. A defective exhaust manifold thats falling apart internally (slab rust) or a fouled inlet strainer can also cause this.If the volume flow is close to specified, then consider to 'pickle' the engine with a commercial boiler descaling compound such as Marsolve or Rydlyme to dissolve the fouling carbonates in the heat exchanger and exhaust manifold. You can pickle with muriatic/hydrochloric acid but inorganic acids will also dissolve engine metal. The boiler descalers wont dissolve metal. www.marsolve.com.