Zee, I usually will prepare "hand" foods ahead, like for a passage, during the storm you will need stuff you can find and eat without further prep. Some storms pass quickly (12 hrs or so) but some can stall and wobble overhead for over 24 hrs. My personal "stay aboard or leave" policy is that I stay for anything UNDER a cat3. You don't want to be aboard in Cat 3 and above. I've heard horror stories, and read obits.... Rest up ahead, you won't sleep during the storm, regardless of whether you are aboard or not. Good luck Sweetie!