Here it is.
Peter, I'm 57 years old and although not as strong as I once was, I've never felt below average in that department. I was 6 feet tall before old-age shrinkage set in. I have a Francespar mast, which I believe is pretty heavy based on comments of other h23 owners. Raising the mast with one hand and steadying it with the other is totally out of the question. I roll the mast back and fasten the base before trying to extend the crutch. Maybe I should rethink that. Awkward is a good word for it. The tube slides easily enough, but once I get the mast up two or three feet, and it's not fastened to the rollers anymore, I'm using all the strength I've got and don't feel in control. Not a good feeling. So that means I have to raise the mast from horizontal. The A-frame is standing straight up, so it's a 90-degree angle from the mast. 4:1 purchase. Very difficult to get it up that first 20-25 degrees. It's not so bad when my son's around to push from the cockpit, but when it's just the wife, bless her sailing-lovin' heart, she's no factor. But I'm not complaining. Without your help, I wouldn't be getting it done at all.Thanks, Mac