Cap'n Bob (Vancouver USA): Most books on sail trim contain large sections on boat and sail construction. When I was trying to figure out sail trim that really exasperated me because what I was trying to learn was how to sail the boat and I really didn't care about how it was built so when I wrote my book, The sail Trim Users Guide, it was a conscious effort to not talk about those things. that is why you did not find anything about different types of sails in my book.I don't know a lot about sail construction but when I was considering a new mainsail for my C30 I wanted one with a shelf foot. The following was my thought process.There are bolt rope and loose footed mains plus straight foot and shelf foot. There is nothing wrong with a loose footed main but I prefer the bolt rope version. For beginners to intermediates, the SHELF Cap'n Bob is referring to is a light piece of sail material at the foot of the sail that connects to the boom. How you tell if you have a shelf foot is by looking at the foot of the sail and drawing an imaginary line between the tack and the clew. If there is material hanging below the line then you have a shelf foot. If not, you have a straight foot.I am not a racer but I like the things racer like. Racers like a shelf foot because of the extra material plus they get some end plate effect. I don't know how much end plate they get but maybe it is in their heads. This extra material works well in conjunction with the outhaul because of the extra degree of fullness. The extra fullness improves performance on reaches and runs and even going to windward.With the shelf foot mainsail understanding the outhaul is very important. When you ease the outhaul the connecting material unfolds and forms a shelf and when you pull the outhaul the shelf closes and lays against the boom. I think your going to like the shelf foot main. Just spend some extra time reading the section on the outhaul.