Mates: The great golfer Bobby Jones said "There are any number of people who have devoted a lot of thought, time and effort to the game (sailing). They could have been reasonalby good if they had only started out with an accurate conception of what to do". Bobby's words apply to just about everything. There is a technique to hitting a golf ball, kicking a soccer ball, hitting a baseball or tennis ball and most importantly - sailing. What I am going to attempt to do is give the beginner to intermediate sailor the basics of sail trim together with a step by step approach that is easy to follow.How many times have you wondered what sail trim is needed for a particular wind condition or point of sail? Do any or all of the sail trim controls on your boat confuse you to such a point you don't use them? If you are anything like me, not too many years ago, the answer to both questions would be yes. Actually, I though I was the only sailing idiot on my dock and yacht club. Little did I know I was not alone.There are 4 things that you have to understand or sail trim will never make any sense to you. I call them "The 4 Elements Of Sail Trim" and they are DRAFT POSITION, DRAFT DEPTH (belly), TWIST and ANGLE OF ATTACK. If you do not have an understanding of those 4 elements, sail trim will never make any sense to you.Let's start with the easiest - angle of attack. Here's how sailing books will describe it. Angle of attack is defined as putting a sail at an angle to the wind so that the sail turns the wind so the high speed flow and the low pressure are on the leeward side and the low speed flow and high pressure are on the windward side thus causing the boat to move forward. If that doesn't turn off a begineer to intermediate, I don't know what would. Anyway, what that actually means, in simple English, is that the more a a sail (main or jib) is trimmed in the more power or lift it generates because you are forcing the to turn which creates a force. It's Newtons law - for every action there is a opposite and equal reaction. That force you are creating causes the boat to move forward.The angle of attack controls for the mainsail are the MAINSHEET and TRAVELER. Trim them in and the boat will go faster. Ease them out and the boat will go slower.The angle of attack control for the jib is the FAIRLEAD. Bring the fairlead inboard and the boat will go faster. Use the outboard track and the boat will go slower.Suppose you only have one set of tracks. If they are outboard then use a Barberhauler (which I'll explain later). If they are inboard then your already there. If you intend to race the boat, two tracks are preferrable. Next time your out sailing, try these adjustment and see what happens to the speed of your boat. Next session we'll discuss DRAFT DEPTH.Any questions on angle of attack?