Rough Calculation
I agree with Ed's estimate. According to the specs on this website, a H31 has a 20 gallon tank. That gives you 26.6 hours of run time (20 divided by .75). Assuming you are cruising at 6 knots, that translates into about 160 nautical miles (6 times 26.6). If you have more accurate numbers you can get a better answer -- it's good to keep a ship's logbook for recording this kind of info (among other things like when you last changed your fuel filters). My guess is you can probably go close to 200 nm -- best to be conservitive in these matters.