Keel down
I leave the keel down anytime I'm in water deep enough to do so. I only lose a third of a knot or so motoring, and the boat is way more stable. I've heard stories of folks who motor with thier keels up having the winch line break, causing the keel to swing violenlty down and come to a rapid stop at the end, knocking a hole in the boat. Plus, it takes all kinds of strain off the winch, winch line and keel.Greg