Hey Steve,
As Peter said, just do everything in reverse to lower the mast. I raised and lowered my mast recently without his system, felt I had enough help to do without it for that one trip. I have a furled headsail so I used the jib halyard, through a turning block at the bow and to my mainsheet tackle, the cam end attached near the mast base. Of course I didn't have enough mainsheet but we complemented with muscle. One problem I believe is the halyard that came with the boat I bought in Sept. has way too much stretch, didn't feel like I had good control of the mast. To tie the forestay, I had a guy hold the mast up while we loosened the backstays and shortened the halyard so I could extend the mainsheet tackle, which was cinched to the max, and crank some more and bring the masthead foreward.A surprise while lowering the mast was the 4:1 purchase worked so well the mast would get partway down and stall ... a couple of times I had to give a little tug on the mainsheet between the blocks to get it going down again.I'm building Peter's mast crutch right now, plan to put the boat in the water within a week and will let you know how it goes. Thanks for that picture of the a-frame in action; it helps to know what to expect.Mac