Hmmm..
Ive got a 22, but the diffrence in mast height is only 2 feet, so I think it would be little diffrent between the two.On my boat, I have had no problem stepping or unstepping by myself without any extra equipment. First, probably a good idea to do it on a fairly calm day, makes it easier. Disconnect the side stays. Remove the rear pin that holds the mast to the base plate. Go back and disconnect the backstay, and hang on to it. Walk forward while keeping tension on the back stay to keep the mast from falling forward. Get into a position in which you can walk the mast forward as it tilts on the front pin like a hinge. It really isnt so much heavy as it is bulky. Set it gently down on the front pulpit. Now as stated previously, when you remove the last pin the past wants to jump up because most of the weight is out over the pulpit. I dont know if you have to SIT on it though. You can either tie it down or hold it down I haven't had too much problem because it usually rests on the top of my truck when its on the trailer. If you were in your slip or something youd obviously want to watch it so it doesnt dump off the pulpit into the river/lake/ocean. Slide it aft until the center of balance is to a point where it doesnt want to tip off the boat. lift it up and walk it back to where ever you want to put it to do what you have to do. My girlfriend hasnt had any trouble holding the mast down, so I don't know why you would. I still call it single handed because thats all she does. She's too afraid that the mast will fall to help me. You could probably even attach a weight or a bungie to hold down that end.At any rate, thats how easy it is. I think the more you complicate it, the more there is to go wrong. If anything, a helping hand can hold onto the back stay as you lower it forward, or help you bring it forward and help you set the mast down gently. It looks like it might be a big job, but that aluminum mast is pretty damned light!Josh