I started by raising the four corners of the trailer up onto jack stands to make a stable platform. With the keel lowered onto the rear trailer rollers, I disconnected the keel winch cable. Then I placed a hydraulic jack under the other end of the keel, removed the keel hanger brackets, and lowered the front of the keel to rest on the front trailer rollers. The keel was completely separated from the hull at that point and resting entirely on the trailer.
Next, I alternately jacked the ends of the boat up a couple of inches at a time so that I could place 2x8 wood blocks between the hull and the bunk boards over each bunk post. While I did this, the keel side rollers and guides built into the trailer held the keel close to vertical with the help of a few lengths of 2x8 lumber as shims.
On the C-22, the best place to jack up the hull is directly in front of and behind the keel slot where the hull is stiffest. A length of 4x4 lumber between the jack and hull with a padded block on top works well.
Be sure to keep the weight of the hull evenly distributed between at least three points on the hull at all times. Keep everything level and plumb. Go slowly, double-check everything, and watch for shifting.
With the keel detached, the boat is about a quarter lighter. After a few blocks were stacked over each bunk, I had enough clearance for the keel to pass aft through the trunk slot in the hull.