More Often Than Not
Pre-planning is everything when you're soloing. Most of my sailing is done solo, and Bill's suggestions are right on. On my H-30, if I expect to be needing to dump the main, I bring the sheet back to the helm and cleat it onto a spare cleat that I can reach easily. Under more accomodating circumstances, I'll often stand forward of the wheel/pedestal to steer so that when I tack, I'm in a much better position to handle the jib sheets as well as the main/traveler (I got tired of bruising my shins sneaking between the pedestal and cockpit lockers.*cry)