Good exercise for older boaters
- Thread starter Brian D
- Start date
. This would improve strength..while using common materials.
I am currently using lazarettes and engine servicing as a flexibility training tool.
I am currently using lazarettes and engine servicing as a flexibility training tool.
jssailem
SBO Weather and Forecasting Forum Jim & John
- Oct 22, 2014
- 22,752
To maintain my every-other-day exercise regimen I use one of these on the boat Maxkare Portable Mini Stepper Exercise Machine Stepper - 20424823 | HSN
Takes up very little space, gives you a good workout in 40 minuets and no need to go ashore looking for a place to jog. I use the compression post for pull-ups and the floor for leg lifts. I also use these to keep my hands and arm muscles in shape. 2X Foam Hand Grippers Grip Forearm Heavy Strength Grips Arm Exercise Wrist | eBay
Takes up very little space, gives you a good workout in 40 minuets and no need to go ashore looking for a place to jog. I use the compression post for pull-ups and the floor for leg lifts. I also use these to keep my hands and arm muscles in shape. 2X Foam Hand Grippers Grip Forearm Heavy Strength Grips Arm Exercise Wrist | eBay
Man... you guys know how to kill a joke. That is SOOOOOOO Depressing. I might just get a potato launcher and tag your boats.
I loved the joke!Man... you guys know how to kill a joke. That is SOOOOOOO Depressing. I might just get a potato launcher and tag your boats.
Maybe it just took too long to develop and some folks stopped reading before the end ;-)
Greg
jssailem
SBO Weather and Forecasting Forum Jim & John
- Oct 22, 2014
- 22,752
You must be at the advanced exercise level if you have potatoes in your bagsMan... you guys know how to kill a joke. That is SOOOOOOO Depressing. I might just get a potato launcher and tag your boats.
I think Terry was the only person who may have missed it.....Man... you guys know how to kill a joke. That is SOOOOOOO Depressing. I might just get a potato launcher and tag your boats.
Now you have me wondering about potato cannons on boats and some form of friendly battle with a scoring method..
Pretty well limited to mashed potatoesUnless one needs spuds for dinner tonight.
!
jssailem
SBO Weather and Forecasting Forum Jim & John
- Oct 22, 2014
- 22,752
No, no, no .
The potatoes are mashed. The person hit in the face with the potato is smashed.
.The potatoes are mashed. The person hit in the face with the potato is smashed.
I can be pretty dense at times, but I think I got it; emphasis on think.I think Terry was the only person who may have missed it.....