I agree with David
Some years ago I raced my sailboat extensively here in Puget Sound and in British Columbia (Swiftsure and the Strait of Georgia races). At that time (I suspect it still is a requirement) there were levels of gear manditory for racing in the different classes. I remember the MOB pole (now called the COB pole) was pretty much required for all classes of race boats. A member of my crew and I were inspecting what gear we had at that time and what we didn't have--the pole being a major need for my boat.Like Mr. Lucky has mentioned the poles are expensive and like many before us decided to build our own. My friend and I first selected a large 12 foot ocean casting blank pole--firberglass one. Then we jammed a cork up the pole and then added lead weights, finally capping the end. Then we added a foam float and put my protest flag at the top. Because we were young professors at the time, we had to do some testing of our creation. Down at the harbor we dump it in the water and it promptly leaned over. Okay, not enough weights. We added more weight and tried again. Now it was lower in the water--not what we had in mind. So a bigger float thing was needed. Finally, we had it standing up and looking good....except... if there was a modicum of breeze off a butterfly's wing, it would start to lean over. Must be too big a flag so we put ribbons on the top. It helped.Later on that week we went out with our new pole and tried it in Bellingham Bay with 10 to 15 knots of wind and some waves. Damn thing was happiest laying over at about forty five degrees. It convienced my crew that they would stay on board under any circumstances. Our next test was to try our pole against a borrowed commercial Forespar pole. I'll admit their pole stood up a bit better in light winds but in winds over twnety knots both poles were essentially useless. Now that we were in this testing mode, we also tested our blinking man overboard light (6 volt) that was tied to the pole. Let me put it this way, in our rainy gray days here in the pacific northwest, that light was also essentially useless although we didn't test it at night.At Easter time that year, the Strat of Georgia race out of West Van was held. I remember the weather predictions well, light airs and possibly no wind for the race. They were right about the start of the race on the wind but it kept building and sometime during the evening we had fifty-five knot winds; that is what they told us afterwards. The waves were twelve to twenty feet hight and when in the trough we couldn't see other boats around us but when we got to the top of the next wave all we saw was green and red lights. We eventually dropped out of the race due to seasickness of most of the crew and the skipper. We all agreed that the COB pole and light would have been of no use whatsoever. Later that summer we did some more "testing", particularly with the Lifesling (1). Those waves had really impressed us. This time I got into a wet suit and a PFD and fell "overboard". We had a lot of learnings that day. First, it was difficult for a crew member to keep me (COB) in sight. With any wave action, the person's head dissapears much of the time. Second, the Lifesling is great! Just drop it overboard (don't throw it) and then sail or power the boat around the COB, assuming you have a general idea of where that COB is. The line will get to them and the person can put the sling on and be pulled toward the boat. By the way, when you hit the water and the boat is leaving you, it sure looks smaller as it goes but when they turn around and come back for you that boat is amazingly big and it feels like they are going to run you over. Either way it is a scary thing being in the water. Throwing cushions would not have done much--I couldn't see them if they weren't close by. They too were too low in the water. What about the pole? We didn't even try that--the Lifesling was our practice device that day.Given our testing of the pole, flashing light, LIfesling and cushions with a COB in the water, here are my recommendations, however, please be advised that you ought to do your own testing of your gear. My first recommendation is based upon the fact that the COB can see the boat much better than the boat and crew can see the COB in the water. So I want a VHF waterproof radio on each PFD worn by crew memebers to advise the boat which way to turn (I'm behind on the starboard side, etc.). I also want a flashing stobe on each PFD. I haven't done full testing in the water but the latest strobes seem to be much brighter and even occasional blinks would be helpful. I also notice that West Marine is selling a two mile laser light to gain attention of the crew. I'd like to try this out someday. It might work. The VHF, the strobe and the laser light would help the boat locate you. I know, what if the COB is knocked out going overboard? I don't know; I don't have an answer for that one but I'm working on the assumption that that is a remote happening.For the cruising couple there is now a wireless man overboard safety system that alerts the crew that someone has gone overboard. I haven't tested it but it seems like something a couple might want to have.I don't want to disparage Forespar poles--they might work in some condidtions and it might make the crew feel safer. Howere I do have a Forespar motor hoist that we leave up permenantly for my outboard motor. But it didn't take my wife long to see that it could be used to haul up a COB (me) out of the water as well. That is why my wife and I wear PFD with harnesses now. As my crew has said after all this COB testing in cold northwest waters, DON'T GO OVERBOARD!I hope this helps a bit--at least think it through as to what you are going to do on your boat and does your crew know what to do if you are the COB. My best to all of you