HI there. I am using both symmetrical and asymmetrical (cruising) spinnakers on my 25MKII. I prefer symmetrical because he is faster, but if I have shorthanded crew I have no other choice than asymmetrical. The benefits of asymmetrical spinnaker is easy installation, I use sock for it. My asymmetrical sail area is 47 sq. meters, I've ordered it at fareastsailmakers.com.
And yes, you have to watch carefully. If you trying to get too much Upwind, you trying to get some "shocking fun".

I've never thought about poles for asymmetrical, because it is illegal for races.